Homemade Veggie Pizza Recipe

"Of course, you could just order out, but nothing beats a homemade pizza. The sauce is so easy and hearty everyone will think you were in the kitchen all day cooking this up!"

Ingredients

• 2 teaspoons active dry yeast
• 1 cup warm water
• 3 cups all-purpose flour
• 1 tablespoon white sugar

Stress Management and its Basics

Stress Basics

Stress is a normal psychological and physical reaction to the ever increasing demands of life. Surveys show that most Americans experience challenges with stress at some point during the year. In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your protection.

When your brain perceives a threat, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response. Once the threat is gone, your body is meant to return to a normal relaxed state. Unfortunately, the nonstop stress of modern life means that your alarm system rarely shuts off.

Steak Bun - Recipe

Steak Bun - Recipe

Bun is a Vietnamese noodle dish typically made with cold rice noodles, lots of crunchy vegetables, and thinly sliced beef or pork all tossed in a sweet and tangy sauce. It's perfect for a hot summer night. Serve with sliced mango and iced mint green tea.

Ingredients

• 1 tablespoon(s) canola oil
• 1 pound(s) (1-1 1/4 inches thick) sirloin steak or strip steak, trimmed
• 6 ounce(s) wide rice noodles

Turn on Your Partner for Romance

How to get both him and her in the mood.

It is argued by many that ambience plays just as big a part in a love making experience as any other aspect of sex and yet it is often completely overlooked.

The key to creating the right atmosphere is to think about the five senses and try to create an atmosphere that appeals to all of them.

The Best Blonde: How To Pick Your Perfect Shade Of Blonde

Going blonde couldn’t be hotter right now, so to rock this stunning trend yourself, we’ve consulted Pierre Michel salon colorist Gil Fortes to give us the lowdown on this white hot trend. From what shade is suitable for you, to what products you should buy to maintain your look, we’ve got the answers to all your burning blonde questions.

The Beauty Bean: There are so many shades of blonde, how do you determine which one is right for you?

Gil Fortes: “The shade of color that is right for your hair always goes by your skin tone. For example, a more olive skin tone would go better with a honey blonde, while a paler skin tone would brighten up with a lighter platinum blonde.”

5 Common Sex Questions and Answer

Why is sex painful: 

Sex can be painful for some, especially the first time you do it. But sex isn't a painful act on the whole. It's supposed to give you pleasure. Some people experience anxiety, nervousness and tension during sex. This tightens the muscles of the vagina, making penetration difficult. This is what causes pain," says gynecologist Dr Srishti Jain. Stop worrying about sex and it will automatically be pleasurable and not cause pain.

How to be the CEO of your Health

Your health is completely in your hands. When going to the doctor – even if its the very best, most holistic doctor in the world – it’s essential for your to first become hyper present and in tune with the sensations of your body. No one will ever fully understand what you feel like more than you do. So, you must prepare yourself with knowledge and awareness so your healers can do their part in healing you.