Spicy Thai Prawn Noodles - Recipe

Ingredients

• 200g Thai rice noodles
• 1 tbsp sesame oil
• 2 eggs, beaten
• 1 red chilli, finely chopped
• 1 thumb-size piece ginger, grated
• 450g peeled cooked Atlantic prawns
• 1 tbsp soy sauce

Chinese Chicken Noodle Soup - Recipe

Ingredients:

• 8 oz fresh noodles
• 2 cloves garlic, finely minced
• 1 tablespoon oil
• 1 1/2 cups store-bought or homemade chicken broth
• 1/2 cup water
• 4 fresh shiitake mushrooms, sliced
• 4 slices carrot
• 4 baby bok choy

Goat Cheese, Caramelized Onion and Spinach Quesadilla

Ingredients:

• 1 tablespoon  olive oil

• 2 cups  thinly sliced onion

• 1 teaspoon  sugar

• 1/4 teaspoon  salt

• 9 ounces  baby spinach

• 4 8 inches  whole-wheat flour tortillas

• 4 ounces  semi-soft goat cheese

• 2 medium tomatoes, thinly sliced

Spicy Fajita Burger - Healthy Food

We wanted to provide you with some healthy grill recipes. Who says healthy has to bland? 

This healthy burger recipe features a spicy fajita burger slathered with a spicy chipotle mayonnaise and topped with roasted Anaheim peppers and a delicious slaw. 

It’s serve to knock the socks of your friends and family. They won’t even guess it’s a healthier alternative. Serve it on an oblong bun.

Ways to Stay on Healthy Track - Best Diet Tips and Plan Ever

Tip No. 1: Drink plenty of water or other calorie-free beverages.

Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really all you needed. If plain water doesn’t cut it, try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

23 Foods that can Save Your Heart from Diseases

 

 1. Black Beans

Mild, tender black beans are packed with heart-healthy nutrients including folate, antioxidants, magnesium, and fiber — which helps control both cholesterol and blood sugar levels.

Tip: Canned black beans are quick additions to soups and salads. Rinse to remove extra sodium.

Best and Worst Foods for Sex - Libido Boosting

It can take more than just a few candles and a Marvin Gaye song to feel sexy. A healthy lifestyle—from the food you eat to the exercise you do—can make you look and feel better, and improve your sex life, too. At the same time, some foods can be mood- and libido-killers.

"The link between food and sex drive isn’t just wishful thinking" says Cynthia Sass. "Certain foods or nutrients do play a role in boosting libido and supporting a healthy sex life." 

Banana Colada Smoothies: Healthy Shake

Shake or Juice (Smoothies) are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan.

20 Superfoods for Weight Loss: Recommended

Now is the ideal time for slim down: Consume more to weigh less. The right nourishment help you drop up to two pounds a week by revving your calorie blaze and controlling desires. Let us know under-neath, which super foods do you adore and which do you skip for weight lose?

Here is the pack of delicious, nutrient and healthy super foods— Specially for lose weight.