Breast Feeding Tips for Moms Need to Know

You know the benefits of breast-feeding. Breast milk contains the right balance of nutrients for your baby. Breast milk is easier to digest than is commercial formula, and the antibodies in breast milk boost your baby's immune system. Breast-feeding might even help you lose weight after the baby is born.

Still, breast-feeding can be challenging. Use these breast-feeding tips to get off to a good start.

Vagina: What's Normal, What's Not

Vaginal health affects more than just your sex life. Find out about common vaginal problems and ways to promote a healthy vagina.

Vaginal health is an important part of a woman's overall health. Vaginal problems can affect your fertility, desire for sex and ability to reach orgasm. Ongoing vaginal health issues can also affect other areas of your life, causing stress or relationship problems and impacting your self-confidence. Know the signs and symptoms of vaginal problems and what you can do to protect your vaginal health.