Are You Getting Enough Minerals?

Minerals plays very important role in human body, here are the detail of important minerals ant its benefits:

Calcium

Why is it important? 

Essential for strong, healthy bones and teeth. A poor intake can lead to osteoporosis – a condition where the bones become weak and fracture easily.

Good food sources.
Milk, cheese and yogurt. Other sources include fish with edible bones (e.g. sardines), white bread, green leafy vegetables such as spinach, nuts, seeds, beans, dried fruit and oranges.

Are You Getting Enough Vitamins?

Vitamins are essential to our health, but how much of each do we need? And what about minerals? Nutritionist Juliette Kellow demonstrates how you can meet your daily requirements through what you eat.

Vitamin A

Why is it important?
Essential for healthy skin, hair and eyes, and children’s growth. Helps fight infection. Beta-carotene (used to make vitamin A) may prevent cancer and heart disease.

Good food sources.
There are two forms: retinol, found in milk, cheese, butter, egg yolks, liver and oily fish, such a mackerel; and beta-carotene

Beauty Face Capsules - Tiens Int Product

Beauty Face Capsules is made in accordance with the principles of Traditional Chinese Medicine (TCM). It can regulate metabolism, improve systemic microcirculation, and make you beautiful from inside to outside. It also can promote blood circulation to remove stasis, ameliorate systemic blood circulation, enrich the blood, regulate endocrine secretion, regulate menstruation, enhance liver, regulate the flow of qi, resist oxidation, and remove freckles. It is the optimal combination of traditional Chinese medicine and western medicine.

Banana Colada Smoothies: Healthy Shake

Shake or Juice (Smoothies) are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan.

Nutrient Super Calcium Powder: Healthy Products

All natural ingredients, contains biological enzymolysis bone calcium powder produced by biotechnology techniques and enzymes. Rich in proteins, amino acids, minerals, vitamins, higher bio-availability.

One sachet (10g) of product contains more than 400 mg of enzymolysis bone calcium powder. Calcium structure exists in the form of amino acid and passes easily through the cell membrane in our intestine without causing any irritation.

The product contains 2:1 ratio of calcium to phosphorus in accordance with international standards, high absorb-ability of 95%.